Author Topic: Fasting  (Read 6020 times)

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BlackLight

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Re: Fasting
« Reply #25 on: July 11, 2020, 01:07:19 AM »
Day 49 - Down another six - 58 in total.

BlackLight

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Re: Fasting
« Reply #26 on: July 18, 2020, 01:07:53 AM »
Day 56 - Down another four - 62 in total.


This was a bit of a re-set week. I upped my water and sodium intake. Also, California closed all the gyms again, so my exercise consisted of walking. I believe got it in on 4 of the 6 days.

BlackLight

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Re: Fasting
« Reply #27 on: July 25, 2020, 01:24:32 AM »
Day 63 - four more down - 66 in total.

BlackLight

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Re: Fasting
« Reply #28 on: August 01, 2020, 01:16:12 AM »
Day 70 - Five more down this week, 71 in total.

BlackLight

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Re: Fasting
« Reply #29 on: August 08, 2020, 01:09:20 AM »
Day 77 - Six more down this week, 77 in total.

BlackLight

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Re: Fasting
« Reply #30 on: August 15, 2020, 01:19:22 AM »
Day 84 - Gained two pounds in the last week. Has to be water weight. Oh well. Down a net 75 in total.

BlackLight

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Re: Fasting
« Reply #31 on: August 22, 2020, 01:45:00 AM »
Day 91 - a nice "woosh" week to close out three months - down 11 pounds. I misplaced 5 pounds somewhere in this process. Instead of being down 86, I'm down 91 in total.

BlackLight

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Re: Fasting
« Reply #32 on: August 29, 2020, 02:50:21 AM »
Day 98 - Down 6 pounds, 97 in total.


Just out of curiosity, bought a glucose testing meter today. Took four readings today: 62 just after I woke up, 70 late morning, 74 late afternoon, and 73 just a few minutes ago.

BlackLight

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Re: Fasting
« Reply #33 on: September 05, 2020, 01:50:35 AM »
Day 105 - Down 2 pounds, 99 in total.

BlackLight

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Re: Fasting
« Reply #34 on: September 12, 2020, 01:06:09 AM »
Day 112 - Another whoosh week, down 12 pounds, 111 in total.

BlackLight

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Re: Fasting
« Reply #35 on: September 19, 2020, 01:09:02 AM »
Day 119 - Down 2 pounds, 113 in total.


Officially broke my fast when I went to my usual haunt for the start of football season. Had a cobb salad. Tasted ridiculous. Will be doing this once a week through the end of the season.

BlackLight

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Re: Fasting
« Reply #36 on: September 26, 2020, 01:07:33 AM »
Day 126 - Down another 2 pounds, 115 in total.

BlackLight

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Re: Fasting
« Reply #37 on: October 03, 2020, 01:11:45 AM »
Day 133 - Down 10 pounds, 125 in total.

BlackLight

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Re: Fasting
« Reply #38 on: October 10, 2020, 02:33:13 AM »
Day 140 - Down 4 pounds, 129 in total.

BlackLight

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Re: Fasting
« Reply #39 on: October 17, 2020, 01:09:27 AM »
Day 147 - Down another 5 pounds, 134 in total.

BlackLight

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Re: Fasting
« Reply #40 on: October 24, 2020, 01:34:41 AM »
Day 154 - Down 8 pounds, 142 in total.